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Wednesday, February 11, 2009

Nitrates in Vegetables

Once your baby is eating some solid foods, remember fresh is usually best. However, according to the American Academy of Pediatrics, beets, carrots, collard greens, and turnips contain large amounts of nitrates in some parts of the country. Nitrates can cause a type of anemia in your baby.

Even though you can't personally test the vegetables in your area, rest assured that baby-food companies take precautions to avoid using vegetables high in nitrates. So if you want to feed these vegetables to your baby, it is safest to buy commercially prepared jarred foods.

In inorganic chemistry, a nitrate is a salt of nitric acid with an ion composed of one nitrogen and three oxygen atoms (NO3). In organic chemistry the esters of nitric acid and various alcohols are called nitrates. Nitrate from food, especially vegetables, is converted in the human digestive tract to nitrite which reacts with amines to form

masak-masak

mama de resepi baru nk share...resepi ni dpt dr ummi cha...

oat&apple


secawan oat yg kte mkn tu...
sebiji apple
formula milk@breast milk

cara2
mula2 kisar oat,klu oat tu byk lbih leh disimpan dlm bekas kdap udara,utk yg baru umur baby 6bln di galakkan ayak oat tu dlu,lbih dr 7bln xayak pon xpe...selepas itu kopek kulit apple dan rebus sekjap..ambil apple td dn kisar jdkan puree.pas tu ambil oat yg die kisar campur puree apple dan formula milk@breast milk...try la ye...hasil nye qiesy mkn dgn licinnye...

p/s:mama pon rase ckit,sdap...

maju setapak...

qiesy bau je 6 bln tp die da blja bertatih,alhamdulillah...wah...terkejut tau...
xsngka pon die secepat mcm ni...cuti aritu la perasan die dah merangkak dan tibe2 die capai sofa tuk berdiri ...tp tgk jela dr sofa ke meja plak...pastu bg kerusi kecik die tolak kerusi dr dpan ke dapo...tp kan mama baru nk snap2 gambo pastu nk amek video bateri cam habis lak...huhuhu...xpe mlm ni mama tuka bateri dan amek vidoe qiesy...

Friday, February 6, 2009

Seven Signs that your child loves you

1. Your newborn stares into your eyes — he's actually working hard to memorize your face. He doesn't understand anything else about the world, but he knows you're important.
2. Your baby thinks about you even when you're not around. Between 8 and 12 months old, he'll start to scrunch his face and look around when you leave the room — and he'll smile when you return.
3. Your toddler throws wicked tantrums. Nope, those screaming fits don't mean he's stopped loving you. He wouldn't be so hurt and angry if he didn't trust you so deeply.
4. Your toddler runs to you for comfort when he falls down or feels sad. Kids this age may not truly understand the meaning of "I love you," but their actions speak louder than words.
5. Your preschooler gives you a flower picked from the garden, a finger-painted heart, a sparkly rock, or another gift.
6. Your preschooler wants your approval. He'll start to be more cooperative around the house, and he'll look for chances to impress. "Look at me!" will become a catchphrase.
7. Your grade-schooler trusts you with secrets, like his first crush or his most embarrassing moment. You're his confidante, even if he shies away from your hugs in public.

Top 10 fun ways to teach your child the value of money

1. Hit a yard sale

Yard sales are usually piled high with kids' stuff. Younger children will love picking out a book or toy at this "outside store." And older kids will quickly discover that their allowance money stretches much further here than it does at the mall. Afterward, you can bask in the glow of snagging a great deal.

If your family likes to sleep in on Saturdays, take the kids to the local thrift shop instead. Both are also wonderful opportunities to talk about reusing and recycling.

2. Visit the bank

Taking your child to the bank is worth more than just a free lollipop. Watching bank transactions helps kids understand what cash actually is. Let your child be involved as much as possible. Even preschoolers can hand a check to the teller.

As your child gets older, consider opening an account for him, and help him learn to track his savings. Many banks and credit unions have special no-fee accounts for kids, complete with educational materials and online activities.

3. Enlist your child as a bill assistant

While your kid watches from his booster seat, you swipe your credit card, push a few buttons, pump the gas, and abracadabra – it's off to swim lessons. Can we really blame kids for thinking of a credit card as magic and infinite?

Break through the mystique by letting your child help you pay the credit-card bill. "This will let him see the whole picture," explains Sharon Lechter, coauthor of Rich Dad, Poor Dad. Go through the charges, and remind him what you're paying for ("Remember when we had to stop for gas on the way to swim lessons?").

Preschoolers and kindergartners can put the check and bill into the envelope and stick on a stamp. Older children can help record the check number in your checkbook or online accounting system.

Have your child help you with the other bills, too -- utilities, rent, cable. Not only will he enjoy being a part of things, but he'll gain a whole new perspective on how money flows. There may be some nice side benefits as well; once your kid knows how much electricity costs, he may be more cooperative about turning out the light when he leaves a room.

4. Shop at a farmers' market

At the supermarket children don't see any sign of the farmer. Taking them to a farmers' market instead is a great way to help them understand the connection between work and money. Let your child be as involved as possible. As he helps you choose a bunch of carrots and hands the cash to the farmer, he'll get to see the market economy in action.

Explain that the farmer grew the blackberries himself, so he gets to decide how much they cost – and the customers then decide if they want to pay that amount. You can also explain that with the money the farmer earns, he can buy supplies to grow more blackberries.

5. Clip coupons

Before you recycle all those annoying circulars that arrive on your doorstep Sunday mornings, why not have a coupon-clipping fiesta with your child? Even if you're not a coupon clipper yourself, it's worth making the effort to teach your child about savings and discounts. He can help identify coupons that might be a good match for this week's grocery needs (even nonreaders can do this, because most coupons include pictures), help cut them out, and put them in a large envelope.

Next time you go to the grocery store, let your child be in charge of the coupons. Depending on his age, he can be the "coupon envelope holder," the "product finder," the "tracker of money saved," or all three. Afterward, talk about how much money the two of you saved and how you might use that money.

Or, if you can't stand dealing with coupons, use your grocery savings card at a participating market. While you shop, point out the deals marked for cardholders, and show him your family's savings on the receipt after you shop.

6. Volunteer and donate as a family

Integral to financial literacy is the understanding that some people have more than others – and that those with more can help those with less. "Families can do very simple things to get children in the habit of giving," says Laura Busque, Outreach Manager for the Ohion Credit Union League. "Try shopping together for food and delivering it to a local food pantry."

You can also match your child's interests with causes – if he's an animal lover, buy supplies for the local animal shelter or volunteer together to help feed the animals.

7. Encourage your child to make a little money

Earning money is not only educational but empowering for kids. The good old-fashioned lemonade stand remains a fine choice – and it has the added benefit of encouraging teamwork. "A lemonade stand is a perfect thing for siblings to do together," says Lechter. "The older one can handle the money, and the younger one can hand out the cups. And the older child can 'mentor' the younger child, which will help them both feel good."

Other money-making ideas for kids include selling outgrown toys and clothes at a flea market, helping to host a family yard sale, and doing chores above and beyond the usual around the house for extra pocket money.

8. Take a class

Many credit unions and banks offer seminars for children. You may think your kid will just roll his eyes at the idea, but give him a chance. "I never cease to be amazed at how interested kids are in learning about money," says Mark Hodowanic, who helps teach seminars at TopLine Federal Credit Union. Check to see what your bank or credit union offers.

9. Set a family savings goal

Is your child dying to go to Disneyland? Does he have to have a trampoline? Agree on a long-term goal and start a fund in a jar, suggests Sam Renick, author of It's a Habit, Sammy Rabbit! This makes the family work as a team, and, Renick says, "brings joy into saving." Your children can help deposit your loose change in the "pot" and can contribute part of their allowance from time to time.

10. Play games

The next time your child asks for computer time, let him try some of the online games that teach money skills. Many credit union sites have games and other activities, like printable coloring pages. For starters, check out Money & Stuff, Fat Cat, and the U.S. Mint site.

Of course, these days it's easy to forget about board games – remember those? But a good game of Monopoly or Life, even though it deals in fantasy, help hammer in ideas of earnings, savings, and loss.

mama chef...

hampir siap..

tara...da siap sukat so esk nenek snang nk suap...




mlm smlm msk kan bubur adik...
mama wat menu nasi,kentang & carrot...
yum..yummy...

bahan2nya...

1/2 biji kentang
1/2 biji carrot
segenggam beras

cara2nye
rebus semuanya dlm periuk
sehingga nasi kembang
selepas itu blender nasi,kentang,carrot hingga lumat

itu saje mudah kan...

Wednesday, February 4, 2009

6month...

jgn pandang blakang(tgk die tgh dduk)

cian bibir die



ni la jari die xtau nape

nmpak merah tu??


alhamdulillah da 6 bln qiesy & still bfeed dan die tgh blaja duduk tp qiesy xsihat la..dmam sbb bibir die bengkak n jari kaki yg kiut tu pon bengkak,cian die da la xtahu nk ngadu kne lak camni...xtahu nape jd camni da bwk kinik dan doc ckp sbb cream madela...my nipple pon crack dan bubuh cream tu, die ckp mayb sbb tu...ade komen???huhuhu...ini la tgk die paling truk...die snyp jek...mgkin tahan sakit, mkn,mnum pon kurang,selalu kalo agah2 die nk die gelak dan blik kje je die mesti lompat2 dlm walker soh kte amek...alahai..luluh hati la anak2 ni...moga adik cpt2 sihat ye mama xsggup la tgk camni...

congrates to Insp.Fadly & wife...

insp.fadly & wife

ikon CRS(cochranes road school)

ini la kwn hubby mase sek menengah jln cochrane...de sesape kenal???dorg still reunion dak2 cochrane...so mase pele (panggilan sek) kawen dorg konvoi la pg taman kosas ampang...
ramai jugak yg dtg tp mase nk sanding ujan dgn lebatnye ...lambat la sanding , de band polis yg iring...best la plak tgk...tp xsnap pic sbb hubby dokong baby & mama mkn yumyum...xckup tgn da...

hepi birthday nellysya...

hepi family

farisya

bday gurl with ayah boy




cuti aritu g bezday nelly...nelly ni anak kwn mama & papa...ibu,ayah nelly dlu pengapit mama,papa,so da tentu la yg pengapit pompuan tu kwn mama name die hajar...yg somi die kwn papa kte org pggil boy...dlu mase kte org kwen die jd pengapit dan kami yg nakal ni jodohkan berdua...hehehe,alhamdulillah jodoh tu ade dan da de anak 2 pon nelly no.2 la,kakak nye farisya.farisya ni kalo berckp mcm mak nenek hikhik...comel sgt...

qiesya vs irvan

qiesy geram sgt la tu

xdpt menahan kemarahan...

tgk tu ...mcm tulah qiesy kalo dpt blasah abg die...sbb selalu abg buli adik...ni kes geram la ni...
kalo die dpt rambut abg terus die tarik...yg abg ni pon xnk ngalah gado la dieorg...kecik2 da mcm ni...






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