Sample Menu 6 to 9 Months

Feeding	Kind of Food
Early Morning	• Breastmilk or Iron-fortified formula 6-8 oz. The early morning feeding may not continue past 7 months, depending on your individual baby.
Breakfast	• Breastmilk or Iron-fortified formula 6-8 oz. • 3-4 tbsp. infant cereal
Lunch	• Breastmilk or Iron-fortified formula 6-8 oz. • 1-3 tbsp. Vegetables • 2-3 tbsp. Fruit • 1-3 tbsp. meat or meat alternatives
Late Afternoon	• Breastmilk or Iron-fortified formula 6-8 oz.
Supper	• Breastmilk or Iron-fortified formula 6-8 oz. • 3-4 tbsp. infant cereal • 2-3 tbsp. Vegetables • 2-3 tbsp. fruit
Evening	• Breastmilk or Iron-fortified formula 6-8 oz.