Foods that can be unsafe for your toddler

Foods to avoid: 12 to 24 months

Low-fat milk: Most young toddlers need the fat and calories of whole milk for growth and development. Once your child turns 2 (and if he doesn't have any growth problems), you can start giving him lower-fat milk if you like. (If your child is at risk for obesity or heart disease, however, the doctor may recommend introducing low-fat milk before age 2.)

Choking hazards to watch out for

Large chunks: Pea-size pieces of food are safest — they won't get stuck in your child's throat. Vegetables like carrots, celery, and green beans should be diced, shredded, or cooked and cut up. Cut fruits like grapes, cherry tomatoes, and melon balls into quarters before serving, and shred or cut meats and cheeses into very small pieces.

Small, hard foods: Nuts, popcorn, cough drops, hard candies, raisins, and other small dried fruit and seeds are potential choking hazards.

Sticky and soft foods: Avoid chewing gum and soft foods like marshmallows and jelly candies that might get lodged in your child's throat.

Peanut butter: Be careful not to give your toddler large dollops of peanut butter, which can be difficult to swallow. Instead, spread peanut butter thinly on bread or crackers. You might want to try thinning it with some applesauce before spreading it.

More choking prevention:

•Avoid letting your child eat in the car since it's hard to supervise while driving.

•If you're using a rub-on teething medication, keep a close eye on your toddler as it can numb his throat and interfere with swallowing.